Which Approach Is Right for You?

Both approaches complement each other beautifully. Some people begin with a group lession (ATM), where they discover the Feldenkrais®-Method and experience its benefits for themselves. Others prefer to start with individual guidance in a one-to-one lession (FI).

Whichever approach you choose, the focus is always on learning through sensing, exploring, and experiencing – in a mindful, respectful, gentle, playful, and deeply individual way.

If you would like to learn more or have any questions, I would be happy to speak with you in a complimentary, no-obligation initial conversation. I look forward to hearing from you and getting to know you.

Michaela Friesacher-Stotter

 michaela.friesachermfstat
Mobile / WhatsApp: +43 664 5350133